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2009 International Conference on Applied Strength and Conditioning Call for Papers
The ASCA Invites submission of research papers for Poster Presentations at this years conference. The aim is to provide opportunities for presentation of new research knowledge for Conference delegates as well as the opportunity for researchers and students to present their work and receive feedback from some of the most highly respected and knowledgeable Strength and Conditioning Coaches from both here in Australia and overseas. Applications Close 1st August 2009
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Level 3 Elite Coaching Course
The ASCA is calling for Expressions of Interest from suitable candidates to apply for a position in the ASCA Level 3 Elite Coaching Course proposed to be held on the Gold Coast 16-22nd November. Course numbers are limited as the philosophy of the course is to provide an intensive coach development program for coaches in all areas of strength and conditioning.
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2009 ASCA Coach Accreditation Course Information and Dates
The ASCA Level 1 and 2 Strength and Conditioning Course dates have been finalised Level 1 Course Information and Registration Form can be downloaded from hereLevel 1 Course Dates can be downloaded from here
Level 2 Course Information and Registration Form can e downloaded from hereLevel 2 Course Dates can be downloaded from here
Introduction to Child and Youth Resistance Training DVD
The ASCA is proud to announce the release of a new DVD "Progressing the Difficulty of Body-Weight Exercises for Child and Youth Resistance Training". This
DVD has been produced as an aid to coaches and teachers concerned with
training of child and youth athletes and illustrates how to progress
the difficulty of body-weight exercises. In an easy to understand and
applied manner this DVD explains and demonstrates how to progress the
difficulty of six key exercise groups via six methods other than
traditional training variable manipulations.
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The ASCA Position Stand - Resistance Training for Children and Adolescents
The ASCA Position Stand - Resistance Training for Children and Youth was developed to provide as much clarity and guidance as possible to assist coaches in designing resistance training programs for children and youth at various stages throughout their development Hence this document develops a number of age related sample programs, proposes age and function specific progressions in training and describes the actual first hand experiences of highly trained athletes who have performed intense resistance training during their youth.
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Additions to the ASCA Member Benefits Program
The ASCA is continuing to source additional benefits to your annual ASCA membership fees. For more information on new benefits you will need to use your Member User Name and Password to access the new member benefits partners and click on discounts.
Members Feedback
The ASCA welcomes feedback from members so that we can continue to improve and expand our services. If you would like to have your comments posted please send to info@strengthandconditioning.org
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Job Seekers
fitaus.com.au is the recruitment job board that is specifically focused on the Leisure, Sports and Health & Fitness Industries.
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The ASCA Level 1 Course has been approved as an Accredited Program
The ASCA Level 1 Course has been approved as an accredited program through Fitness Australia with 15 CEC's for the ASCA 2 Days Program.
Books, Books and more Books
Do you want to expand your knowledge in Strength and Conditioning. The ASCA has selected a range of topical educational books that you will find beneficial in furthering your knowledge.
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| FROM THE ASCA E-MAGAZINE |
JASC Volume 17 (2)
EDITORIAL
PEER REVIEW ARTICLE
EXPLOSIVE PERFORMANCE IN YOUNG SOCCERE PLAYERS DURING SEVERAL GAMES IN SUCCESSION: A TOURNAMENT SCENARIO
David K. Hamilton
PEER REVIEW ARTICLE
THE DELETERIOUS ACUTE EFFECTS OF THE HIGH VOLUME-LOAD GERMAN VOLUME TRAINING WORKOUT UPON UPPER BODY POWER OUTPUT.
By Daniel G. Baker and Robert U. Newton
PEER REVIEW ARTICLE
UNDULATING PERIODIZATION AND THE NEED FOR STRICT TRAINING SUPERVISION
Allen Hedrick & Hiroaki Wade
EXERCISE HIGHLIGHT FROM THE FIELD
BOXING: THE ULTIMATE CORE POWER EXERCISE
Dr. Greg J. Wilson, PhD
EXERCISE HIGHLIGHT FROM THE FIELD
THE 3 X 2 m SPEED DRILL: ENHANCING SHORT RANGE MOVEMENT SPEED
Dr. Greg. J. Wilson, PhD
EXERCISE HIGHLIGHT FROM THE FIELD
TOWEL PULL-UPS AND CHIN UPS
Jay Dawes MS, CSCS*D, NSCA-CPT, *D
EXERCISE HIGHLIGHT FROM THE FIELD
THE ASSISTED JUMP SQUAT
Mark Kilgallon & Adam Beard
ASCA ROUND TABLE DISCUSSION
HOW DO YOU QUANTIFY TRAINING LOAD FOR STRENGTH AND POWER TRAINING (AND RATIONALE)?
Kari Schneider, Jonathan Carlock, Michael Riggs & Vince Kelly
LEVEL 2 SUBMISSION ARTICLE
DYNAMIC WARM UP - THE ONLY PRE TRAINING AND PRE MATCH ROUTINE
Damian Mednis
LEVEL 2 SUBMISSION ARTICLE
TRANSFER OF STRAIGHT-LINE SPEED TO AGILITY IN RUGBY UNION: A REVIEW
Keane W. Wheeler
2009 ASCA INTERNATIONAL CONFERENCE ON APPLIED STRENGTH AND CONDITIONING
PRESENTER PROFILES AND SPONSOR INFORMATION
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The Australian Strength and Conditioning Association is the industry and national peak body for Strength and Conditioning in Australia. It was established in 1992 to look after the interests of Strength and Conditioning Coaches in Australia and to give the industry a voice in discussions and negotiations with service providers. It is the professional / educational body for strength and conditioning in Australia. Coach education is a central component of the functions of the ASCA this is conducted through accreditation courses, updating seminars and through the ASCA official journal "Journal of Australian Strength and Conditioning".
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