Level 0
Pre-requisites: Nil
Target Market for the Level 0 training program:
- Amateur Coaches at junior level
- High School Student
- Parents
Competency Statement:
Level O Strength and Conditioning Coaches will be able to:
Plan and Prepare :
- plan and prepare components of a training session appropriate for a junior athlete
- organise human and physical facilities required to conduct the training component
Conduct :
- organise and conduct components of a training session appropriate to the needs of a junior athlete
- facilitate learning of the fundamental skills and tactics of these components of training.
- communicate effectively with athletes and others involved in the program
Monitor/Review:
Evaluate :
- evaluate achievement of the objectives of the training session
- evaluate the effectiveness of their coaching behaviour
Adapt :
- identify and implement the appropriate modifications in future sessions.