DVD's

ASCA National Conference Presentation DVD's 2005, 2006, 2007,  2008, 2009 and 2010  are available to purchase either as a complete set or individual presentations.A complete list of presenters and topics can be found on the ASCA 2011 Product Catalogue.

Educational Books

The ASCA has a number of featured books available so if you have a thirst for knowledge in strength and conditioning then undoubtedly there will be a book of interest to you.  There are many titles that you simply won't find in your usual bookstore. A complete list of titles can be found on the ASCA 2009 Product Catalogue. 

Published Articles

Articles published by the ASCA represent the work of a variety of Australian and international contributors. The association represents strength
and conditioning coaches and athletes and as such articles have a distinctly applied nature.

Individual articles or complete copies of back issues of the magazine are available.

The complete list of previously published articles and order form can be downloaded here

A list of authors and published articles can be downloaded here

 

Introduction to Child and Youth Resistance Training DVD

The ASCA is proud to announce the release of a new DVD "Progressing the Difficulty of Body-Weight Exercises for Child and Youth Resistance Training". 

This DVD has been produced as an aid to coaches and teachers concerned with training of child and youth athletes and illustrates how to progress the difficulty of body-weight exercises.  In an easy to understand and applied manner this DVD explains and demonstrates how to progress the difficulty of six key exercise groups via six methods other than traditional training variable manipulations.

A PDF titled "Youth Body-Weight Exercise Testing" details six body-weight tests derived from the DVD and is available free with every DVD purchase.

The DVD used in conjunction with the associated Guide with Suggested Lesson Plans should allow coaches and teachers to safely and confidently implement child and youth resistance training with minimal equipment requirements and for large groups possessing disparate muscular capabilities.

Information on the ASCA's DVD and Guide on Progressing Body Weight Exercise Difficulty for Child and Youth Resistance Training by Dr. Daniel Baker can be downloaded from here

An Order Form for the DVD and Guide can be downloaded from here